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Aimara Studio

    2026-08-06T07:42:11.000Z
    2026-08-06T07:42:11.000Z
    2026-08-06T07:42:11.000Z

Editorial Summary

A members-only longevity studio in Lisbon blending movement, sauna, ice therapy, and juicery, where architecture itself is designed to calm the nervous system.

Aimara Studio is a members-only wellness and longevity studio in the heart of Lisbon's Estrela neighborhood.

Inspired by nature's elements, the space is designed to help people sustainably build mobility, strength, balance, and mental resilience through everyday conscious practices.

The studio brings together movement, recovery, nourishment, and community under one roof: a fully equipped fitness room with Nohrd Waterrower machines, a barefoot studio for classes like yoga, dynamic pilates, animal flow, and primal movement, plus a therapy room offering acupuncture, physiotherapy, and osteopathy.

Recovery is a core pillar, with a traditional sauna, ice room, and guided breathwork sessions using transformative sound frequencies.

The on-site juicery serves seasonal, locally-sourced juices and healthy alternatives to nourish and re-energize the body.

Aimara also organizes outdoor "aimara.explore" experiences to help members connect with nature through water, wind, and mountains.

Founded by Niccolo Bagarotto, the studio's architecture and design were intentionally crafted to reduce sensory overload and support presence, calm, and connection from the moment you walk in.

What visitors report

A quick, honest look at what people tend to appreciate and what to keep in mind.

What stands out

  • Thoughtfully designed space built to calm the nervous system.
  • Full contrast therapy setup: sauna, ice room, and hot tub in one place.
  • On-site juicery with seasonal, locally-sourced juices.

What to consider

  • Membership-only, no drop-ins or walk-ins.
  • Limited capacity given the intimate, members-only format.

Do you own this place?

Services

Fitness / strength training

Waterrower circuits

Barefoot movement classes

Yoga, Dynamic Pilates, Animal Flow, Primal Movement, Gyrotonics, Breathwork

Massage and bodywork

Acupuncture Physiotherapy Osteopathy

Ice Bath & Sauna

Ice bath / cold plunge therapy/ Sauna / Hot tub

Social Media

Vibe

RelaxingLuxuriousTransformationalMeditative
location

Address

Calçada da Estrela 76, 1200-662 Lisboa, Portugal

location

Schedule (local time)

  • Monday:
    7:00 AM - 10:00 PM
  • Tuesday:
    7:00 AM - 10:00 PM
  • Wednesday:
    7:00 AM - 10:00 PM
  • Thursday:
    7:00 AM - 10:00 PM
  • Friday:
    7:00 AM - 10:00 PM
  • Saturday:
    7:00 AM - 10:00 PM
  • Sunday:
    7:00 AM - 10:00 PM

Amenities

🚻Restrooms📶WiFi❄️Air Conditioning🔒Lockers🚿Showers👗Changing Rooms🚪Private RoomsCafe💧Drinking Water

Good For

Solo VisitorsSolo TravelersCoworkingCommunity GatheringsSmall GroupsSocializing

Languages Spoken

EnglishPortuguese